Question 1

What is Reiki?

Accepted Answer

Reiki is a sacred Japanese energy healing practice that works with the universal life force energy that connects us all. Through gentle, intentional energy work, Reiki is believed to support balance within the body, mind, and spirit.A Reiki session creates a space to slow down, reconnect with yourself, and release what may no longer be serving you...inviting deeper relaxation, energetic alignment, inner peace, and a sense of coming home to yourself.When I think of reiki, this is what comes to my mind. If we close our eyes and take a deep breath in...then out...then in...and out. Really get grounded and connect, you start to remember that we are all connected. The wind that blows through our hair and touches our skin, the water that washes over us, the animals that make songs for us. We are all one. When we hold our baby or someone we love and you feel so deeply connected to that being, it almost feels like there is this bubble of love surrounding the two of you. Protecting you in love, calming you.  That is how reiki comes in and feels. Grounds you. Connects you. For me, that is what reiki is.

Question 2

What should I expect in my sessions?

Accepted Answer

Your session is a space for you to slow down, breathe, and reconnect with yourself.We’ll begin with a conversation connecting together about how you’re feeling and any intentions you might have for your session. From there, you will get comfortable on the table while remaining fully clothed. This session is meant to be as comfortable as you can get so please feel free to wear clothes that are cozy for you. During the session, I’ll use gentle hands-on or hands-off Reiki techniques to support the flow and balance of your energy. There is nothing you need to do or achieve during your session. Simply get comfortable, breathe, and allow yourself to be present.We’ll end with a few moments to gently come back into the space and share anything you noticed or experienced, if you’d like.

60 minute reiki session

90 minute reiki session

Coming Home Reiki Session